Where Houston

Builds Resilience

Where Houston

Builds Resilience

4.8/5

Monthly Membership

Monthly Access Membership


$149

45 minutes

Your daily ritual for resilience

Daily contrast therapy session

Book up to 2 weeks in advance

20% off of retail products

1 guest pass every monoth

Access to member-only events

Exclusive perks with our wellness partners

Ability to pause once every 6 months

$25 Guest passes (1 guest per session, member must be present)

1 session in private sauna + cold plunge suite

Monthly Membership

Monthly Access Membership


$149

45 minutes

Your daily ritual for resilience

Daily contrast therapy session

Book up to 2 weeks in advance

20% off of retail products

1 guest pass every monoth

Access to member-only events

Exclusive perks with our wellness partners

Ability to pause once every 6 months

$25 Guest passes (1 guest per session, member must be present)

1 session in private sauna + cold plunge suite

Monthly Membership

Monthly Access Membership


$149

45 minutes

Your daily ritual for resilience

Daily contrast therapy session

Book up to 2 weeks in advance

20% off of retail products

1 guest pass every monoth

Access to member-only events

Exclusive perks with our wellness partners

Ability to pause once every 6 months

$25 Guest passes (1 guest per session, member must be present)

1 session in private sauna + cold plunge suite

long exposure photography of body of water

New to Löyly Sauna Lounge?

7 Day Reset for $49: Daily Access Trial

Step into our community. For seven days, your courage is unlimited with daily contrast therapy for $49. Come reset with us.

long exposure photography of body of water

New to Löyly Sauna Lounge?

7 Day Reset for $49: Daily Access Trial

Step into our community. For seven days, your courage is unlimited with daily contrast therapy for $49. Come reset with us.

long exposure photography of body of water

New to Löyly Sauna Lounge?

7 Day Reset for $49: Daily Access Trial

Step into our community. For seven days, your courage is unlimited with daily contrast therapy for $49. Come reset with us.

Drops Ins & Packages

5 Session Pack

$160

45 minutes

For those starting a rhythm of restoration

Five 45-minute contrast therapy sessions with cold plunges, saltwater hot tub, and infrared sauna

Must be used within 2 months

10 Sessions

$300

45 minutes

For those ready to commit to a regular ritual.

Ten 45-minute contrast therapy sessions with cold plunge, saltware hot tub, and infrared sauna

Must be used within 4 months

Single Session- Contrast Therapy *Pre-booked*

$35

45 minutes

One session to recharge your body and clear your mind.

45-minute contrast therapy session including infrared sauna, cold plunge, and hot tub.

To help maintain our client-experience, all pre-booked appointments are $35. Walk-In appointments are $45.

Download our app or book online to reserve.

Single Session- Cold Plunge

$15

15 minutes

A quick dose of dopamine and resilience

Enjoy a cold plunge

Only a 15-minute quick dip session to revitalize

Drops Ins & Packages

5 Session Pack

$160

45 minutes

For those starting a rhythm of restoration

Five 45-minute contrast therapy sessions with cold plunges, saltwater hot tub, and infrared sauna

Must be used within 2 months

10 Sessions

$300

45 minutes

For those ready to commit to a regular ritual.

Ten 45-minute contrast therapy sessions with cold plunge, saltware hot tub, and infrared sauna

Must be used within 4 months

Single Session- Contrast Therapy *Pre-booked*

$35

45 minutes

One session to recharge your body and clear your mind.

45-minute contrast therapy session including infrared sauna, cold plunge, and hot tub.

To help maintain our client-experience, all pre-booked appointments are $35. Walk-In appointments are $45.

Download our app or book online to reserve.

Single Session- Cold Plunge

$15

15 minutes

A quick dose of dopamine and resilience

Enjoy a cold plunge

Only a 15-minute quick dip session to revitalize

Drops Ins & Packages

5 Session Pack

$160

45 minutes

For those starting a rhythm of restoration

Five 45-minute contrast therapy sessions with cold plunges, saltwater hot tub, and infrared sauna

Must be used within 2 months

10 Sessions

$300

45 minutes

For those ready to commit to a regular ritual.

Ten 45-minute contrast therapy sessions with cold plunge, saltware hot tub, and infrared sauna

Must be used within 4 months

Single Session- Contrast Therapy *Pre-booked*

$35

45 minutes

One session to recharge your body and clear your mind.

45-minute contrast therapy session including infrared sauna, cold plunge, and hot tub.

To help maintain our client-experience, all pre-booked appointments are $35. Walk-In appointments are $45.

Download our app or book online to reserve.

Single Session- Cold Plunge

$15

15 minutes

A quick dose of dopamine and resilience

Enjoy a cold plunge

Only a 15-minute quick dip session to revitalize

Drops Ins & Packages

5 Session Pack

$160

45 minutes

For those starting a rhythm of restoration

Five 45-minute contrast therapy sessions with cold plunges, saltwater hot tub, and infrared sauna

Must be used within 2 months

10 Sessions

$300

45 minutes

For those ready to commit to a regular ritual.

Ten 45-minute contrast therapy sessions with cold plunge, saltware hot tub, and infrared sauna

Must be used within 4 months

Single Session- Contrast Therapy *Pre-booked*

$35

45 minutes

One session to recharge your body and clear your mind.

45-minute contrast therapy session including infrared sauna, cold plunge, and hot tub.

To help maintain our client-experience, all pre-booked appointments are $35. Walk-In appointments are $45.

Download our app or book online to reserve.

Single Session- Cold Plunge

$15

15 minutes

A quick dose of dopamine and resilience

Enjoy a cold plunge

Only a 15-minute quick dip session to revitalize

Commit to your ritual and let your resilience build.

A serene spa setting with two lounge chairs beside a warm, reflective pool and soft, natural lighting.
A serene spa setting with two lounge chairs beside a warm, reflective pool and soft, natural lighting.
A serene spa setting with two lounge chairs beside a warm, reflective pool and soft, natural lighting.
A cozy scene with warm sunlight casting stripes, featuring a potted plant and soft towels on a window sill.
A cozy scene with warm sunlight casting stripes, featuring a potted plant and soft towels on a window sill.
Every visit strengthens your foundation.

Our space is designed to help you come home to yourself—through heat, cold, and community. Whether you’re here to recover, reflect, or simply breathe, your ritual is honored here.

Every visit strengthens your foundation.

Our space is designed to help you come home to yourself—through heat, cold, and community. Whether you’re here to recover, reflect, or simply breathe, your ritual is honored here.

Take the First Step Today

The hardest part is stepping in. We’ll guide you through the rest.
Whether you’re here to reset, recover, or just breathe deeper — your body already knows what to do.