Frequently Asked Questions

General Information

What is Löyly Sauna Lounge?
What is Löyly Sauna Lounge?
Where are you located?
Where are you located?
What are your hours of operation?
What are your hours of operation?
Do I need a reservation?
Do I need a reservation?
What is contrast therapy and how does it work?
What is contrast therapy and how does it work?

The Sauna + Cold Plunge Experience

What is contrast therapy?
What is contrast therapy?
What are the health benefits?
What are the health benefits?
How long should I stay in each phase?
How long should I stay in each phase?
Is it safe for everyone?
Is it safe for everyone?
What if I’ve never done a cold plunge before?
What if I’ve never done a cold plunge before?

Booking + Membership

How do I book a session?
How do I book a session?
Do you offer memberships or packages?
Do you offer memberships or packages?
What’s your cancellation policy?
What’s your cancellation policy?

Before You Visit

What should I bring?
What should I bring?
What should I wear?
What should I wear?
Do you provide towels?
Do you provide towels?
Can I use my phone during the session?
Can I use my phone during the session?
Is there a place to store my belongings?
Is there a place to store my belongings?

Onsite Amenities

Do you have showers or changing rooms?
Do you have showers or changing rooms?
Do you offer drinks or refreshments?
Do you offer drinks or refreshments?
Is this a guided experience or self-led?
Is this a guided experience or self-led?

Safety + Hygiene

How do you keep the space clean?
How do you keep the space clean?
Are the saunas and plunges cleaned between guests?
Are the saunas and plunges cleaned between guests?
What if I feel dizzy or uncomfortable?
What if I feel dizzy or uncomfortable?

Events + Community

Do you host events or workshops?
Do you host events or workshops?
Can I book a private event?
Can I book a private event?

Accessibility + Inclusivity

Is Löyly accessible for all bodies?
Is Löyly accessible for all bodies?
Is this space gender-inclusive?
Is this space gender-inclusive?
Can I bring my kids?
Can I bring my kids?

First-Time Guests

What can I expect as a first-timer?
What can I expect as a first-timer?
Will someone help me through the experience?
Will someone help me through the experience?
Can I bring a friend?
Can I bring a friend?

Still Have Questions?

Reach out to us at engage@loylysaunalounge.com or text/call 713-544-2653. We’d love to chat.
We also invite you to follow us on Instagram for behind-the-scenes looks, wellness tips, and upcoming experiences.