Events
Events
Events
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At Löyly Sauna Lounge, we’re more than a wellness space — we’re a gathering place. From breathwork circles to holistic workshops and sober social nights, our lounge was designed to bring people together.
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At Löyly Sauna Lounge, we’re more than a wellness space — we’re a gathering place. From breathwork circles to holistic workshops and sober social nights, our lounge was designed to bring people together.
Community
Community
Community

At Löyly Sauna Lounge, our mission is to create Houston's top wellness community. Join us for events that enhance your well-being through contrast therapy, breath work, and lifestyle upgrades.
At Löyly Sauna Lounge, our mission is to create Houston's top wellness community. Join us for events that enhance your well-being through contrast therapy, breath work, and lifestyle upgrades.
These gatherings in our lounge will allow you to connect with other seekers, discover and explore wellness modalities for mind + body, and learn effective contrast therapy techniques.
Each event includes a specific topic, resources, a Contrast Therapy Session, refreshments, and a chance to connect with like-minded individuals.
These gatherings in our lounge will allow you to connect with other seekers, discover and explore wellness modalities for mind + body, and learn effective contrast therapy techniques.
Each event includes a specific topic, resources, a Contrast Therapy Session, refreshments, and a chance to connect with like-minded individuals.
What’s Happening at Löyly Sauna Lounge

Healing, Together
You’ll find strangers cheering each other through their first plunge. Conversations that last long after the session ends. A shared rhythm of breath. At Löyly Sauna Lounge, we build community one cold dip at a time.
Corporate + Private Events
Corporate + Private Events
At Loyly we think Contrast Therapy is better together.
At Loyly we think Contrast Therapy is better together.




Beyond public workshops, Löyly Sauna Lounge offers the opportunity for private group events and corporate wellness experiences.
Imagine treating your team or group of friends to a private contrast therapy session – bonding in the cold plunge and sauna, then relaxing in our lounge area with healthy refreshments. These sessions can be customized with team-building exercises, guided discussions on stress management, or goal-setting activities.
As a social wellness venue, we encourage companies to use Löyly Sauna Lounge as an offsite space to foster trust, resilience, and camaraderie among employees. Our founders and staff can even provide educational talks on the science of stress and recovery as part of the program.
Whether it’s a breathwork and ice bath challenge for a sports team, a bachelor/bachelorette group seeking a unique bonding experience, or a corporate retreat aiming to recharge your employees, Löyly Sauna Lounge events are tailored to leave everyone feeling closer and stronger together.
Additionally, you can book a fully guided, private contrast therapy session for up to 8 people, starting at $300/hour.
For inquiries about private events, please reach out – we are happy to collaborate on creating a memorable, healing experience for your group.
Beyond public workshops, Löyly Sauna Lounge offers the opportunity for private group events and corporate wellness experiences.
Imagine treating your team or group of friends to a private contrast therapy session – bonding in the cold plunge and sauna, then relaxing in our lounge area with healthy refreshments. These sessions can be customized with team-building exercises, guided discussions on stress management, or goal-setting activities.
As a social wellness venue, we encourage companies to use Löyly Sauna Lounge as an offsite space to foster trust, resilience, and camaraderie among employees. Our founders and staff can even provide educational talks on the science of stress and recovery as part of the program.
Whether it’s a breathwork and ice bath challenge for a sports team, a bachelor/bachelorette group seeking a unique bonding experience, or a corporate retreat aiming to recharge your employees, Löyly Sauna Lounge events are tailored to leave everyone feeling closer and stronger together.
Additionally, you can book a fully guided, private contrast therapy session for up to 8 people, starting at $300/hour.
For inquiries about private events, please reach out – we are happy to collaborate on creating a memorable, healing experience for your group.
Would you like to host your own event at Löyly Sauna Lounge?