Book your week — $77

7-Day Reset · $77

Build Your Ritual.

Seven days, seven sessions. Sauna, cold plunge, steam, recovery — every day, all access. $77 (that's $11 a day).

Book your week — $77

Houston · Montrose flagship · No membership · No auto-renew

Experience a calm nervous system, on your schedule.

Pre-cooling before a workout. Unwinding after a long one. Carving out room to breathe between both. One session per day for 7 consecutive days, starting on your first visit.

Sauna + Cold Plunge

Full daily access. Use the contrast cycle however your body needs it.

Hot Tub + Recovery

For between-rounds reset and post-session decompression.

Hydration Station

Organic teas, coffee, electrolytes, and a minute to yourself post-plunge.

Free Breathwork

Wednesdays, 6:30 PM with co-founder Dion. One session included in your week.

Member Events

Member-only event access during your Reset week — Kinship, Run & Plunge, more.

Free Guest Pass

Bring someone once during your week — one first-time guest pass on the house.

Stay if it sticks

No auto-conversion. No upsell at the end.

Your $77 carries forward.

If your week clicks — and most of our community's does — your $77 applies toward your first month of Daily Ritual Membership.

Houston's first contrast therapy lounge.

Created around a conscious ritual: heat, cold, steam, and the time between to let it land.

Montrose Flagship

1210 W Clay St, Houston TX 77019

More Locations

Coming soon

Seven days.
$77.
Find your rhythm.

Book your week — $77

Questions? DM @loylysaunalounge